|
Welcome to the G.I. Diet Website. The G.I. Diet (Glycemic Index) is the truly simple, healthy way to lose weight without going hungry. As importantly, it will help you maintain that weight loss and this is how you will eat for the rest of your life.
For a brief overview of the G.I. Diet and how the Glycemic Index works see About the G.I. Diet.
This website provides a detailed guide to the G.I. Diet and what leading health authorities are saying about it. It also offers you an opportunity to submit any of your experiences with the G.I. Diet and any tips or suggestions that others might benefit from. These might be published on this website, using only first names to protect your privacy.
Although we cannot reply individually to your correspondence, I will publish as many of your responses as possible in the Readers' Experiences section. If you have any questions first check the Questions and Answers section which features those most frequently asked. There will always be a good reason to keep visiting this website.
If you have already bought the books, I hope you are putting them into practice. If
not, then check out the site and then find where the
books may be purchased on-line or direct from most book retailers.
Being too busy to diet is no longer an excuse!
Rick Gallop's phenomenally successful Gi Diet series has proven to be the healthy way to permanent weight loss for millions of people worldwide. Now, Rick has taken his bestselling formula and adapted it for today's hectic lifestyle.
Based on the simple traffic-light system for which foods you should and shouldn't eat, Rick Gallop's G.I. Diet Express contains over 50 super-quick recipes as well as loads of time-saving cooking tips and shopping shortcuts to make this the perfect plan for anyone who doesn't have the time to manage their weight.
- Traffic-light system means no more counting grams or calories
- 50 mouth-watering recipes that can be prepared in minutes
- Time-saving tips and GI advice for busy people
Fast food has never been so good for you!
Available in most bookstores and Amazon.com.
 Enjoy the site!
Regards,
Rick
|
Newsletter
Please sign up for our Free quarterly e-mail newsletter
featuring G.I.Diet updates, responses to readers' questions, new recipes and
readers' experiences.
Please enter your e-mail address below to sign up for the G. I. Diet newsletter.
Please note: To ensure your privacy is protected, we will not sell or distribute
your personal information to third parties. We will only use your name and e-mail address
to disseminate e-mail communication about The G. I. Diet or GIDiet.com. If you have any questions
about this, please contact Rick Gallop.
Click here to unsubscribe
|
