March 2010 - Canadian Edition

"Most diet books are too wordy, their plans too complicated and their quick-fix promises filled with false hope. Rick Gallop's G.I. Diet is based on solid science but is easy to access. If you can understand a stoplight, you can lose weight on this amazing diet--eating your favourite green-light foods all the way."

Marilyn Linton,
Toronto Sun health columnist

 

Recipes

I have selected several delicious sample recipes from my recipe books to share with you.

 
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